Perimenopause

Here's what worked for them during this hormonal rollercoaster ride.

This massive time of hormonal transition can bring a lot of unexpected changes.

Everything from your memory to your mood can change alongside your hormones.

Women, in particular, are more at risk of developing this painful problem.

Building up your bone health, picking up some weights, and doing Kegels can help you now and later on too.

It took a negative STI test for her symptoms to be taken seriously.

“Somehow everyone’s signed this code of silence, yet everyone’s going there at some point.”

They had a lot to say about what they wish someone had told them beforehand.