SELF Staffers
Missed Our Latest ‘Checking In’ Virtual Wellness Event Series? Catch Up on All the Tips Here!
Here's how to feel better right now.
Join Us for Our New Virtual Wellness Event Series, Checking In!
Two weeks. Six events. One groundbreaking series.
The SELF Certified Sports Bras and Leggings 2020 Submission Guidelines Are Here!
Here’s everything you need to know to submit for this year’s awards.
Here Are the Submission Guidelines for Our 2018 Healthy Fitness Awards
Here’s what we’re looking for in this year’s awards.
Sign Up Now for the SELF x Aaptiv 28-Day Sweat Challenge!
Start four weeks of cardio and strength workouts today!
'Black-ish' Star Yara Shahidi on the Power of Finding Your Voice
Taking a stand is hard—but it's critical.
18 Boxing Gyms From All Over the Country That Will Kick Your Ass
This workout has never been bigger.
Get the 28-Day UpNOut Challenge Workout Calendar Here
We've got your full month of workouts right here.
Sign Up Now for the SELF x Aaptiv UpNOut Challenge!
Join our four-week Challenge starting August 1!
2017 SELF Healthy Living Awards Criteria: What Are We Looking For?
All the details on how we judged this year's top products.
Why This Woman Finally Said 'F It' and Went Shirtless to Yoga
Because sometimes it's too damn hot to wear a shirt.
11 Healthy Side Dish Recipes That Only Need 3 Ingredients
Whipping up sides is as easy as one, two, three!
5 Detox Diet Myths And Tips From People Who Cleaned Up Their Diets The Healthier Way
These women got complete healthy-eating makeovers.
Booze Included
9 Simple And Festive Recipes That Will Help You Totally Own Your Holiday Party
Delicious new ideas with a healthy twist.
That Moment When: Christmas Abbott
Christmas Abbott's incredible fitness journey began in war-torn Iraq.