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More from Self
Perioral Dermatitis Could Be the Reason for Breakouts Around Your Mouth
It might look like acne, but they’re not the same thing.
The Best Pickleball Paddles Make Every Shot Feel Satisfying
These picks from the pros hit different.
6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain
Yes, even mental health pros have to actively cope with all the chaos that’s going on in the world.
Those Squat Pulses Burn Like Fire...But Do They Actually Do Anything!?
Here’s the lowdown on that small but mighty movement.
How to Resist Impulse Buying, According to Financial Therapists
Impromptu retail therapy? In this economy?
Take It From a Dancer: Ballet Flats Are Out, Ballerina Sneakers Are In
Swan Lake, meet sidewalks.
Can Heavy Drinking Actually Hurt Your Brain?
Alcohol’s effects extend well beyond your hangover the next day.
13 Ways to Turn a Plate of Pasta Into a High-Protein Dinner
The pastabilities are endless with these quick-yet-satisfying adds.
Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming
Shopping now could save a little $$ later.
5 Signs Your ‘Friend’ Is Secretly Competing With You
Watch out for someone who’s always turning the spotlight away from you…and back on themselves.
Olivia Munn’s Breast Cancer Treatment Put Her Into ‘Surgical Menopause’—Here’s What That Means
Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed.
Cover Story
Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’
The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, Méi.
How to Soothe a Shingles Rash If the Pain Is Making You Miserable
These expert tips can help you stay comfortable as the infection runs its course.
The Best Walking Shoes for Wide Feet, According to Podiatrists
Expert-approved pairs that feel comfy and fit great.