SELF
‘I Got Shingles at 35. These Are the Early Symptoms My Doctors Missed’
The infection can show up in unexpected ways before a rash appears.
2025极速赛车-极速1分钟赛车开奖官网168|开奖结果查询|官方开奖直播| Which of These 7 Conflict Styles Defines How You Fight in Relationships?
Are you more of a competitor, aggressor, or avoidant? Find out here.
Personal Trainers Share Their Favorite Sneakers for Every Activity
Including much-hyped pairs that seriously deliver.
Cover Story
Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’
The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, Méi.
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I've Tested Over 50 Pairs of Running Leggings—These Are the Best
Compression where you need it, stretch where you want it.
11 Foods That Probably Aren’t as High in Fiber as You Think
Spoiler: A surprising number of common veggies fall short.
Your ‘Chronic UTIs’ Might Actually Not Be UTIs at All
Common infections don’t have a monopoly on bladder pain and urgency.
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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?
Why everyone’s obsessed with the “marathon of functional fitness.”
Grieving My Father’s Death Left Me in Physical Pain. Turns Out, That’s Pretty Normal
No one prepared me for the way grief might affect my body, not just my mind.
Perioral Dermatitis Could Be the Reason for Breakouts Around Your Mouth
It might look like acne, but they’re not the same thing.
The Best Pickleball Paddles Make Every Shot Feel Satisfying
These picks from the pros hit different.
6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain
Yes, even mental health pros have to actively cope with all the chaos that’s going on in the world.
Those Squat Pulses Burn Like Fire...But Do They Actually Do Anything!?
Here’s the lowdown on that small but mighty movement.
How to Resist Impulse Buying, According to Financial Therapists
Impromptu retail therapy? In this economy?
Take It From a Dancer: Ballet Flats Are Out, Ballerina Sneakers Are In
Swan Lake, meet sidewalks.
Can Heavy Drinking Actually Hurt Your Brain?
Alcohol’s effects extend well beyond your hangover the next day.
13 Ways to Turn a Plate of Pasta Into a High-Protein Dinner
The pastabilities are endless with these quick-yet-satisfying adds.
Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming
Shopping now could save a little $$ later.
5 Signs Your ‘Friend’ Is Secretly Competing With You
Watch out for someone who’s always turning the spotlight away from you…and back on themselves.
Olivia Munn’s Breast Cancer Treatment Put Her Into ‘Surgical Menopause’—Here’s What That Means
Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed.